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	<title>The Poetry of Living Fully &#187; mindfulness</title>
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	<link>http://stephenlloydwebber.com</link>
	<description>Stephen Lloyd Webber&#039;s personal blog</description>
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		<title>Gary Snyder&#8217;s Positive Definition of Wild</title>
		<link>http://stephenlloydwebber.com/2012/03/gary-snyders-positive-definition-of-wild/</link>
		<comments>http://stephenlloydwebber.com/2012/03/gary-snyders-positive-definition-of-wild/#comments</comments>
		<pubDate>Tue, 20 Mar 2012 03:41:59 +0000</pubDate>
		<dc:creator>Stephen Lloyd Webber</dc:creator>
				<category><![CDATA[Great Reading]]></category>
		<category><![CDATA[mindfulness]]></category>

		<guid isPermaLink="false">http://stephenlloydwebber.com/?p=1604</guid>
		<description><![CDATA[from The Gary Snyder Reader: Prose, Poetry, and Translations pg 171: The world wild is like a Gray Fox trotting off through the forest, ducking behind bushes, going in and out of sight. Up close, first glance, it is &#8220;wild&#8221;&#8211;then farther into the woods next glance it&#8217;s &#8220;wyld&#8221; and it recedes via Old Norse villr and [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Dogen&#8217;s Death Poem</title>
		<link>http://stephenlloydwebber.com/2012/01/dogens-death-poem/</link>
		<comments>http://stephenlloydwebber.com/2012/01/dogens-death-poem/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 04:57:21 +0000</pubDate>
		<dc:creator>Stephen Lloyd Webber</dc:creator>
				<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[poetry]]></category>

		<guid isPermaLink="false">http://stephenlloydwebber.com/?p=1580</guid>
		<description><![CDATA[Four and fifty years I&#8217;ve hung the sky with stars Now I leap through&#8211; What shattering! -Dogen (1200-1253) Share this:]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Heaven, Hell, Equanimity, Superior Meditation and Hakuin Ekaku</title>
		<link>http://stephenlloydwebber.com/2012/01/heaven-hell-equanimity-superior-meditation-and-hakuin-ekaku/</link>
		<comments>http://stephenlloydwebber.com/2012/01/heaven-hell-equanimity-superior-meditation-and-hakuin-ekaku/#comments</comments>
		<pubDate>Sat, 28 Jan 2012 04:49:01 +0000</pubDate>
		<dc:creator>Stephen Lloyd Webber</dc:creator>
				<category><![CDATA[Great Reading]]></category>
		<category><![CDATA[mindfulness]]></category>

		<guid isPermaLink="false">http://stephenlloydwebber.com/?p=1577</guid>
		<description><![CDATA[The Zen master Hakuin was praised by his neighbors as one living a pure life. A beautiful Japanese girl whose parents owned a food store lived near him. Suddenly, without any warning, her parents discovered she was with child. This made her parents angry. She would not confess who the man was, but after much [...]]]></description>
		<wfw:commentRss>http://stephenlloydwebber.com/2012/01/heaven-hell-equanimity-superior-meditation-and-hakuin-ekaku/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>The Etymology of Pleasure and Pain (&#8216;Sukha&#8217; and &#8216;Duhkha&#8217; as Types of Wheels)</title>
		<link>http://stephenlloydwebber.com/2011/10/the-etymology-of-pleasure-and-pain-sukha-and-dukha-as-types-of-wheels/</link>
		<comments>http://stephenlloydwebber.com/2011/10/the-etymology-of-pleasure-and-pain-sukha-and-dukha-as-types-of-wheels/#comments</comments>
		<pubDate>Sun, 30 Oct 2011 16:33:39 +0000</pubDate>
		<dc:creator>Stephen Lloyd Webber</dc:creator>
				<category><![CDATA[Great Reading]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[Oneness]]></category>

		<guid isPermaLink="false">http://stephenlloydwebber.com/?p=1534</guid>
		<description><![CDATA[Here&#8217;s The Bhagavad Gita&#8216;s Book VI Verse 32, using Winthrop Sargeant&#8217;s translation (by far the best available): He who sees equality in everything In the image of his own Self, Arjuna, Whether in pleasure or in pain, Is thought to be a supreme yogin. In the original sanskrit: atmaupamyena sarvatra samam pasyati yo &#8216;rjuna skham [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Story of the Old Man at the Water Well</title>
		<link>http://stephenlloydwebber.com/2011/09/story-of-the-old-man-at-the-water-well/</link>
		<comments>http://stephenlloydwebber.com/2011/09/story-of-the-old-man-at-the-water-well/#comments</comments>
		<pubDate>Tue, 27 Sep 2011 05:02:49 +0000</pubDate>
		<dc:creator>Stephen Lloyd Webber</dc:creator>
				<category><![CDATA[mindfulness]]></category>

		<guid isPermaLink="false">http://stephenlloydwebber.com/?p=1478</guid>
		<description><![CDATA[A brash young man watched a sage drawing water from the village well. Slowly, hand over hand, the old man pulled up the wooden bucket of water. After some time the young man left and returned with a pulley, and excitedly explained how to use it, and how easy it would be to draw water [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>To Go to Mountains Seeking Enlightenment</title>
		<link>http://stephenlloydwebber.com/2011/09/to-go-to-mountains-seeking-enlightenment/</link>
		<comments>http://stephenlloydwebber.com/2011/09/to-go-to-mountains-seeking-enlightenment/#comments</comments>
		<pubDate>Tue, 27 Sep 2011 04:59:07 +0000</pubDate>
		<dc:creator>Stephen Lloyd Webber</dc:creator>
				<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[poetry]]></category>
		<category><![CDATA[self-improvement]]></category>

		<guid isPermaLink="false">http://stephenlloydwebber.com/?p=1475</guid>
		<description><![CDATA[I went to the mountain seeking enlightenment. There was no enlightenment on the mountain. In desolation, I cried out and there came an echo. I shouted again. The echo came again. - Soen Nakagawa Share this:]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Write Just Beyond the Edge of Your Expertise</title>
		<link>http://stephenlloydwebber.com/2011/09/write-just-beyond-the-edge-of-your-expertise/</link>
		<comments>http://stephenlloydwebber.com/2011/09/write-just-beyond-the-edge-of-your-expertise/#comments</comments>
		<pubDate>Mon, 19 Sep 2011 02:22:09 +0000</pubDate>
		<dc:creator>Stephen Lloyd Webber</dc:creator>
				<category><![CDATA[Funk]]></category>
		<category><![CDATA[Imagination]]></category>
		<category><![CDATA[Journaling]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[Writing]]></category>

		<guid isPermaLink="false">http://stephenlloydwebber.com/?p=1462</guid>
		<description><![CDATA[Dean paints what he sees and doesn&#8217;t try to make things up &#8212; it wouldn&#8217;t be as good. &#8211; Marty Avrett Making things up. Storytelling is a kind of lying, but a lying that arrives at truth in the telling. The difference between the true lie and the made up is that when one tells [...]]]></description>
		<wfw:commentRss>http://stephenlloydwebber.com/2011/09/write-just-beyond-the-edge-of-your-expertise/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Take an Online Writing Class at WritingImmersion.com</title>
		<link>http://stephenlloydwebber.com/2011/09/take-an-online-writing-class-at-writingimmersion-com/</link>
		<comments>http://stephenlloydwebber.com/2011/09/take-an-online-writing-class-at-writingimmersion-com/#comments</comments>
		<pubDate>Sun, 18 Sep 2011 01:53:22 +0000</pubDate>
		<dc:creator>Stephen Lloyd Webber</dc:creator>
				<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[self-improvement]]></category>
		<category><![CDATA[Writing]]></category>

		<guid isPermaLink="false">http://stephenlloydwebber.com/?p=1456</guid>
		<description><![CDATA[I&#8217;ve spent a lot of time this year working on my new year&#8217;s resolution to put together twenty book-length creative projects, and I&#8217;m happy to say that I&#8217;m going to be able to exceed that goal by a longshot. It&#8217;s been a lot of fun, because during most of the time that I spend writing, [...]]]></description>
		<wfw:commentRss>http://stephenlloydwebber.com/2011/09/take-an-online-writing-class-at-writingimmersion-com/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bad News? Good News? Luck versus Intelligence</title>
		<link>http://stephenlloydwebber.com/2011/09/bad-news-good-news-luck-versus-intelligence/</link>
		<comments>http://stephenlloydwebber.com/2011/09/bad-news-good-news-luck-versus-intelligence/#comments</comments>
		<pubDate>Tue, 13 Sep 2011 22:55:20 +0000</pubDate>
		<dc:creator>Stephen Lloyd Webber</dc:creator>
				<category><![CDATA[Imagination]]></category>
		<category><![CDATA[Internet]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[Short Fiction]]></category>

		<guid isPermaLink="false">http://stephenlloydwebber.com/?p=1418</guid>
		<description><![CDATA[A long time ago, Luck is walking through the countryside and he comes across a garden seat and he&#8217;d like to sit down, but Intelligence is there. Luck asks Intelligence to move over, but Intelligence doesn&#8217;t want to. Luck proposes that they try a contest to see who is superior. The winner can go wherever [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Wellness Immersion Retreats in Italy and the Caribbean</title>
		<link>http://stephenlloydwebber.com/2011/03/wellness-immersion-retreats-in-italy-and-the-caribbean/</link>
		<comments>http://stephenlloydwebber.com/2011/03/wellness-immersion-retreats-in-italy-and-the-caribbean/#comments</comments>
		<pubDate>Thu, 24 Mar 2011 20:32:24 +0000</pubDate>
		<dc:creator>Stephen Lloyd Webber</dc:creator>
				<category><![CDATA[Communication]]></category>
		<category><![CDATA[Imagination]]></category>
		<category><![CDATA[Internet]]></category>
		<category><![CDATA[Journaling]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[Oneness]]></category>
		<category><![CDATA[painting]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[self-improvement]]></category>
		<category><![CDATA[Wellness and Writing Retreats]]></category>
		<category><![CDATA[Writing]]></category>

		<guid isPermaLink="false">http://stephenlloydwebber.com/?p=1392</guid>
		<description><![CDATA[We believe in offering a full array of activities that bring together a dynamic group of participants with varied interests and backgrounds. Our retreats feature daily yoga, pranayama (breathwork), wellness activities and hikes in addition to creative writing critique and one-on-one guidance. Would you like to integrate into your writing process an exciting relationship between [...]]]></description>
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		<slash:comments>0</slash:comments>
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