TMMW 5: Self-Care Is Not Optional

What is Active Self Care and How Can I Get Some? You know this, but I’ll say it anyway: The default setting on the machine of western civilization is “neurotic.” We’re over-medicated (thanks in part to medical studies funded by drug companies), overworked (thanks to our cultural fabric being steeped in some weird post-industrial quasi-puritan… Continue reading TMMW 5: Self-Care Is Not Optional

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